Hypnotherapy is the use of hypnosis and beneficial suggestions to help to alleviate pain, remove bad habits and transform negative thinking patterns.

Hypnosis is simply a lower state of consciousness than our alert state, in hypnosis the unconscious can be given positive and beneficial suggestions which inform our conscious decisions.

In hypnosis YOU are always in control. Hypnosis, when using proven therapeutic procedures, can be a highly effective form of treatment for many mental, psychosomatic, and physical disorders.

Hypnosis allows us to contact our inner self, accept and appreciate ourselves and re-programme unwanted habits and problems. Hypnotherapy’s effectiveness has been clinically demonstrated in many areas, most notably in the area of acute pain relief…

Hypnotherapy is accepted to:

• Accelerate learning

• Improve memory

• Improve concentration

• Improve pain control

By building self-confidence and diminishing unnecessary fear, phobias, compulsions and compulsive behaviour suddenly become unnecessary. By improving self–esteem there is no more need to exercise emotional problems, these often present sleep problems, inhibitions brought about by anxiety and panic, hypnotherapy can alleviate these difficulties. By using hypnotherapy to promote self – acceptance and love, you will reduce external and unnecessary worries, you will find stress reduction and reduce the tension and strain in your body. This can alleviate any difficulties related to blood pressure, some sexual problems, fertility difficulties also stress related stomach problems such as I.B.S.

" I was on the verge of self destruction, I am now happy, healthy, confident and in control of my life"

Operations Manager of "Very PC" - Andy Hopton